Optimal nutritional status can support and improve:

  • Allergies
  • Children and allergies
  • – the ADHD epidemic
  • -Autism
  • Ear, nose and throat infections

  • Asthma

  • Sleeping problems and bed -wetting

  • Arthritis
  • Cardiovascular Health
  • Cystitis
  • Chronic fatigue, Low energy
  • Diabetes
  • Digestive Health  (Bloating, Constipation, Diarrhoea, Hepatitis – Liver Support)
  • Depression / Mood Swings
  • Energy and Concentration Levels
  • Fertility and Pregnancy, Menopausal symptoms,
  • Frequent infections
  • Food sensitivities
  • Inflammatory Conditions
  • Hypertension
  • High cholesterol
  • Migraines / Headaches
  • Sleep Disorders
  • Stress
  • Training and Sports Performance
  • Recovery from Surgery
  • Skin Health (Eczema / Psoriasis or other skin problems)
  • Healthy ageing
  • General health & wellbeing
  • Weight Management

What to expect from your consultation

After booking your consultation you will be sent a questionnaire which will require you to complete your medical history and record a three-day food diary. The first consultation lasts for sixty minutes. We will discuss your goals, health concerns, and agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. Your full programme will be emailed to you within three working days of our consultation.

I usually recommend you attend a follow-up consultation between four and six weeks after your first consultation. The aim of this consultation is to review progress to date, and to adapt the programme as required. Follow-up consultations usually last between thirty and forty-five minutes.

Contact me

If you would like to find out more about my services, or would like to book a consultation, please get in touch using email: office@foodbodyfit.com. I will respond to you as soon as possible. Alternatively, feel free to call me using the telephone number: 07947887043

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Madelena Tapliga
Madelena Tapliga

MSc Clinical Nutritionist, accredited Nutritionist of UK from Association for Nutrition (AfN)
Clinical Lead
Herbal Medicine
MLD therapy My specialities: Malnutrition (diet advice weight gain), Weight management (weight loss, fat loss nutrition, difficulty losing weight, high cholesterol), bariatric surgery recovery and lifestyle advices, recovery post surgery, gastrointestinal and colorectal health, cardiac disease, diabetes type 2, food sensitivities, food intolerances, food intolerance testing, healthy skin, family and meal planning, nutrient deficiencies, thyroid disorders, digestive health SIBO, polycystic ovarian syndrome (PCOS), Hypochlorhydria (low acid gastric), Immune system, Arthritis, relationship with food, nutritional support, vegetarian and vegan diets, mindfulness eating, stress management, dietary advice, recipe developer, personalised nutrition. Intermittent Fasting, evidence based nutrition, sounds therapy, manual lymphatic drainage .

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