Optimal nutritional status can support and improve:
- Allergies
- Children and allergies
- the ADHD epidemic
- Autism
- Ear, nose and throat infection
- Asthma
- Sleeping problems and bed -wetting
- Arthritis
- Cardiovascular Health
- Cystitis
- Chronic fatigue, Low energy
- Diabetes
- Digestive Health (Bloating, Constipation, Diarrhoea, Hepatitis – Liver Support)
- Depression / Mood Swings
- Energy and Concentration Levels
- Fertility and Pregnancy, Menopausal symptoms,
- Frequent infections
- Food sensitivities
- Inflammatory Conditions
- Hypertension
- High cholesterol
- Migraines / Headaches
- Sleep Disorders
- Stress
- Training and Sports Performance
- Recovery from Surgery
- Skin Health (Eczema / Psoriasis or other skin problems)
- Healthy ageing
- General health & wellbeing
- Weight Management
What to expect from your consultation
After booking your consultation you will be sent a questionnaire which will require you to complete your medical history and record a three-day food diary. The first consultation lasts for sixty minutes. We will discuss your goals, health concerns, and agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. Your full programme will be emailed to you within three working days of our consultation.
I usually recommend you attend a follow-up consultation between four and six weeks after your first consultation. The aim of this consultation is to review progress to date, and to adapt the programme as required. Follow-up consultations usually last between thirty and forty-five minutes.
Contact me
If you would like to find out more about my services, or would like to book a consultation, please get in touch using email: office@foodbodyfit.com. I will respond to you as soon as possible. Alternatively, feel free to call me using the telephone number: 07947887043
