Some of the questions received at email address office@foodbodyfit.com Table of Contents Gastroesophageal reflux disease (GERD) symptoms? Lifestyle changes and GERD. What are the worst foods for acid reflux? Does bread help heartburn/acid reflux? Late evening meals and GERD What…
Did you know that 90% of the population is at risk for a choline deficiency? Low choline intake has been linked to chronic illnesses such as fatty liver, depression, and reduced cognitive performance. We need to start being mindful of…
Weight management With the term ‘obesity’, we characterise an abnormal or excessive accumulation of body fat, which constitutes a great threat to health. Obesity is a very serious health problem rather than a problem of appearance. Obesity, and more specifically…
How does it works? We do have a clear roadmap to recover your health, happiness and increase your energy level. At the core of optimal health and wellness, nutrition plays an integral role in sustaining overall well-being. With so many…
Table of Contents Discover the Remarkable Medical Benefits of DMSO Unlock Your Cells’ Potential with DMSO – A Powerful Tool for Supporting Life’s Vital Processes DMSO dimethyl sulfoxide – An Essential Key to Life Who discovered DMSO ? What was…
Online Nutrition Intervention & Corporate Nutrition Eating, physical activity and other weight-related lifestyle behaviors may have been impacted by the COVID-19 crisis and people with obesity may be disproportionately affected. Food Is Medicine Tackling obesity is one of the greatest…
Osteoarthritis, full recovery without surgery Summer, 2016. Osteoarthritis healing. I woke up with severe pain in my right knee, hence I went to see my GP. After a very short and poorly examination, I was told I do not have…
Clinical nutritionists use a holistic approach to healing, taking into consideration the whole person, mind, body and soul. This approach is evidence-informed, meaning research findings and traditional medicine knowledge are combined to inform treatments plans. Clinical nutritionists recognise that disease…
Why Personalised Nutrition Because YOU are at the centre of personalised care for improved wellbeing Poor diet and lack of physical activity (PA) are major risk factors for non-communicable diseases (NCDs) including type 2 diabetes (T2D), cardiovascular diseases (CVDs)…
Currently, Astaxanthin (ASX) is a renowned compound for its commercial application in various industries comprising aquaculture, food, cosmetics, nutraceuticals, and pharmaceuticals. 95% of ASX available in the market is produced synthetically using petrochemicals due to cost-efficiency for mass production. Safety…