Telephone and Skype consultations: my preference wherever possible is to see people face to face, but appreciate that sometimes this is not possible, I therefore do … Read More ›
Category: Services
This article provides advice on goal setting to people who are trying to make changes to their diet and lifestyle. What is goal setting? Goal … Read More ›
What is pneumonia? Pneumonia is an inflammation of one or both lungs, which is usually caused by an infection. This inflammation causes tiny air sacs … Read More ›
What is a portion? Below are some examples of what constitutes 1 portion of each food group. A healthy balanced diet is important for a … Read More ›
Manual lymphatic drainage is described as “One of the best kept secrets on the health and beauty scene”. Manual lymphatic drainage’s intensely relaxing effect masks … Read More ›
Why do people age differently? Have you been asked this question? I am sure , you already noticed, some people look smart and energetic into … Read More ›
Benefits of Manual lymphatic drainage(MLD) Lymphatic massage is an advanced therapy. This massage treatment is fully tailored to each individuals needs. Before you start your treatment … Read More ›