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Online Nutrition Intervention & Corporate Nutrition Eating, physical activity and other weight-related lifestyle behaviors may have been impacted by the COVID-19 crisis and people with … Read More ›

Osteoarthritis, full recovery without surgery Summer, 2016. Osteoarthritis healing. I woke up with severe pain in my right knee, hence I went to see my … Read More ›

Clinical nutritionists use a holistic approach to healing, taking into consideration the whole person, mind, body and soul. This approach is evidence-informed, meaning research findings … Read More ›

Why Personalised Nutrition Because YOU are at the centre of personalised care for improved wellbeing Poor diet and lack of physical activity (PA) are major … Read More ›

What is DMSO? It is a natural chemical compound derived from pine trees as a byproduct from the manufacturing of paper. It is composed of … Read More ›
Management of Varicose Vein Varicose veins are twisted, dilated veins most commonly located on the lower extremities. Risk factors include chronic cough, constipation, family history … Read More ›

Non surgical fat reduction Ultrasonic cavitation, or ultrasound cavitation, is a cosmetic procedure that’s used to break apart fat deposits in your body. The treatment … Read More ›

Telephone and Skype consultations: my preference wherever possible is to see people face to face, but appreciate that sometimes this is not possible, I therefore do … Read More ›

This article provides advice on goal setting to people who are trying to make changes to their diet and lifestyle. What is goal setting? Goal … Read More ›