Optimal nutritional status can support and improve:
- Cardiovascular Health
- Digestive Health
- Energy and Concentration Levels
- Fertility and Pregnancy
- Inflammatory Conditions
- Training and Sports Performance
- Recovery from Surgery
- Skin Health
- Weight Management
What to expect from your consultation
After booking your consultation you will be sent a questionnaire which will require you to complete your medical history and record a three-day food diary. The first consultation lasts for sixty minutes. We will discuss your goals, health concerns, and agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. Your full programme will be emailed to you within three working days of our consultation.
I usually recommend you attend a follow-up consultation between four and six weeks after your first consultation. The aim of this consultation is to review progress to date, and to adapt the programme as required. Follow-up consultations usually last between thirty and forty-five minutes.
If you would like to find out more about my services, or would like to book a consultation, please get in touch using email: [email protected]. I will respond to you as soon as possible. Alternatively, feel free to call me using the telephone number: 07947887043