Optimal nutritional status can support and improve:

  • Allergies
  • Arthritis
  • Cardiovascular Health
  • Cystitis
  • Chronic fatigue, Low energy
  • Diabetes
  • Digestive Health  (Bloating, Constipation, Diarrhoea, Hepatitis – Liver Support)
  • Depression / Mood Swings
  • Energy and Concentration Levels
  • Fertility and Pregnancy, Menopausal symptoms,
  • Frequent infections
  • Food sensitivities
  • Inflammatory Conditions
  • Hypertension
  • High cholesterol
  • Migraines / Headaches
  • Sleep Disorders
  • Stress
  • Training and Sports Performance
  • Recovery from Surgery
  • Skin Health (Eczema / Psoriasis or other skin problems)
  • Healthy ageing
  • General health & wellbeing
  • Weight Management

What to expect from your consultation

After booking your consultation you will be sent a questionnaire which will require you to complete your medical history and record a three-day food diary. The first consultation lasts for sixty minutes. We will discuss your goals, health concerns, and agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. Your full programme will be emailed to you within three working days of our consultation.

I usually recommend you attend a follow-up consultation between four and six weeks after your first consultation. The aim of this consultation is to review progress to date, and to adapt the programme as required. Follow-up consultations usually last between thirty and forty-five minutes.

Contact me

If you would like to find out more about my services, or would like to book a consultation, please get in touch using email: [email protected].     I will respond to you as soon as possible. Alternatively, feel free to call me using the telephone number: 07947887043