Optimal nutritional status can support and improve:

  • Cardiovascular Health
  • Digestive Health
  • Energy and Concentration Levels
  • Fertility and Pregnancy
  • Inflammatory Conditions
  • Training and Sports Performance
  • Recovery from Surgery
  • Skin Health
  • Weight Management

What to expect from your consultation

After booking your consultation you will be sent a questionnaire which will require you to complete your medical history and record a three-day food diary. The first consultation lasts for sixty minutes. We will discuss your goals, health concerns, and agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. Your full programme will be emailed to you within three working days of our consultation.

I usually recommend you attend a follow-up consultation between four and six weeks after your first consultation. The aim of this consultation is to review progress to date, and to adapt the programme as required. Follow-up consultations usually last between thirty and forty-five minutes.

Contact me

If you would like to find out more about my services, or would like to book a consultation, please get in touch using email: [email protected].     I will respond to you as soon as possible. Alternatively, feel free to call me using the telephone number: 07947887043