Vitamine B1 or Thiamine is a water soluble vitamin, which means it is not stored in the body. A member of the B complex family, … Read More ›
Category: Foods that Heal
Take advantage of the enormous variety of foods that have incredible health benefits and stand as a testimony to “Let food be thy medicine”
Vitamin A Retinol and beta carotene Retinol is the naturally occurring form of vitamin A, and it is founded mainly in animal product. Beta -carotene, … Read More ›
Dandelion the best natural sources of potassium Dandelion (Taraxacum officinale) I would like to introduce one of my favourite herb: dandelion. Don’t weed out your … Read More ›
Apples, food that heal Apples, food that heal are high in pectin, a fibre and and slow release sugar that help to regulate the body’s blood … Read More ›