Your food and fluid requirements will increase if you have a pressure ulcer or open wound. To encourage your skin to heal and to prevent … Read More ›
Category: Foods that Heal
Take advantage of the enormous variety of foods that have incredible health benefits and stand as a testimony to “Let food be thy medicine”
How do i increase iron in my diet ? How much iron do I need in my diet? Iron is important for good health and … Read More ›
Lowering cholesterol naturally You will find this diet sheet useful if you have already reduced the amount of saturated fats in your diet and would … Read More ›
What is gastroesophageal reflux disease? Gastroesophageal reflux disease (GORD, sometimes also known as GERD) is a disorder of the oesophagus. The oesophagus (gullet) is a … Read More ›
Why are my potassium levels high? What is Hyperkalemia? Hyperkalemia is an excessive level of potassium in the bloodstream. Potassium has several important functions in … Read More ›
Lowering your cholesterol: first steps – reducing saturated fats What is high cholesterol and why have I got it? Cholesterol is a fatty substance. It … Read More ›
Vitamine B1 or Thiamine is a water soluble vitamin, which means it is not stored in the body. A member of the B complex family, … Read More ›
Vitamin A Retinol and beta carotene Retinol is the naturally occurring form of vitamin A, and it is founded mainly in animal product. Beta -carotene, … Read More ›
Dandelion the best natural sources of potassium Dandelion (Taraxacum officinale) I would like to introduce one of my favourite herb: dandelion. Don’t weed out your … Read More ›
Apples, food that heal Apples, food that heal are high in pectin, a fibre and and slow release sugar that help to regulate the body’s blood … Read More ›