Struggling with Weight Loss, Hormonal Imbalances, thyroid issues or Gut Health?
Discover the Best Weight Loss and Type 2 Diabetes Remission Clinic in London
I can't lose weight no matter what I do.
Is there a medical reason why I'm not losing weight?
Our expert-led programs combine cutting-edge nutrition, sustainable superfood supplements, and science-backed strategies to help you achieve lasting results—naturally.
We are part of The Solution, Not The Problem!
Best Weight Loss Clinic London by Maddie Tapliga
Struggling with Weight Loss, Hormonal Imbalances, Thyroid issues or Gut Health?
- I can’t lose weight no matter what I do.
- No matter how much I exercise and diet I can’t lose weight.
- Is it possible to be in a caloric deficit and not lose weight?
- Inability to lose weight despite diet and exercise.
- Why am I not seeing results from working out and eating healthy?
- I’ve been working out for 6 months and no results
- Hormonal reasons for not losing weight
- Is there a medical reason why i’m not losing weight?
Discover the 15 Hidden Reasons, including hormonal reasons for not losing weight
Our weight loss nutritionist expert-led programs combine cutting-edge nutrition, sustainable superfood supplements, and science-backed strategies to help you achieve lasting results—naturally.
If you’re searching for the best weight loss clinic in London, welcome—you’ve arrived at the right place!
Obesity is a chronic condition with complex long-term health issue. Losing weight isn’t as simple as eating less and exercising more. It’s a complex process. For bariatric surgery patients taking GLP-1 medications, there are additional factors to consider regarding their health and weight loss goals.
“FoodBodyFit is a premium wellness brand dedicated to helping individuals achieve sustainable weight loss and manage Type 2 diabetes naturally. Backed by science, our innovative supplements harness the power of beta-glucan mushrooms and nuciferine—two clinically supported natural ingredients for optimal fat burning, metabolism support, and blood sugar regulation. Our approach blends the best of nature and scientific research, offering an eco-conscious, high-quality, and effective solution for long-term health.
Struggling with stubborn weight, hormonal imbalances, thyroid issues, gastrointestinal or post-bariatric surgery challenges, wondering "Why is my Mounjaro not working for weight loss" or Type 2 diabetes?
Support your immunity, manage anxiety, improve gut health, boost metabolism, and enhance energy levels with our premium, sustainable supplements.
Our expert-led programs provide personalized nutrition, mental health support, and targeted supplements to help you regain control of your health—naturally.
“It takes a special kind of person to become a successful clinical nutritionist,” says Dr. Smith. “You need passion for your field combined with strong scientific knowledge and interpersonal skills that allow you to successfully connect with your patients.”
✅ Transform Your Health with a Program Designed for You
✔ Type 2 Diabetes Remission – Balance blood sugar & reduce medication reliance
✔ Menopause & Hormonal Balance – Support metabolism & manage symptoms
✔ Post-Bariatric Weight Management – Maintain long-term results post-surgery
✔ Sustainable Fat Loss & Metabolism Support – Target stubborn weight naturally
✔ Corporate Nutrition & Wellness – Boost workplace productivity & employee health
Featuring 30% Beta Glucan from 7 medicinal mushrooms and NuciPower—nature’s most powerful fat-burning lotus extract, our formulas are
Did you know? Beta-glucan mushrooms have been celebrated for centuries for their powerful medicinal properties. With 30% pure beta-glucan, our eco-friendly supplements boost immunity, support gut health, and help you feel stronger and more energized—naturally.
✅ Formulated by a nutritionist, tailored to Your Health Needs:
✅ 30% Beta Glucan from 7 powerful medicinal mushrooms
✅ NuciPower—nature’s most potent fat-burning lotus extract for weight management
✅ Pure powdered form for maximum absorption & effectiveness
🌍 Sustainably Sourced & Eco-Packaged
🍃 100% Natural, No Additives
🔬 Backed by Science for Maximum Results
🌱 Protecting Mother Earth—No Aluminum, No Plastic, Just Pure Wellness
📍 Ready to take charge of your well-being? Choose the program that fits your needs!
Who We Help – Find the Right Solution for You
No matter where you are in your wellness journey, we’re here to guide you with expert consultations and the highest-quality organic supplements—free from fillers, additives, and plastic packaging. If you see yourself in any of these categories, you’re in the right place!
Managing Type 2 Diabetes & Weight: Emma
I’ve been diagnosed with type 2 diabetes, and my weight keeps climbing. I feel stuck and don’t know how to manage my blood sugar while losing weight.
The Menopause Warrior: Lisa
I’m in perimenopause, and my hormones are all over the place. I’ve gained weight, and no matter what I try, it won’t budge.
How to reset female hormones for weight loss?
What are supplements for hormonal weight gain?
Lucy – The Thyroid Advocate
I have hypothyroidism, and it’s making weight loss feel impossible. I’m tired, sluggish, and frustrated with my lack of progress.
Best Bridal Weight Loss Program
I’m getting married soon and feel overwhelmed trying to lose weight quickly. I want to look and feel my best on my wedding day without resorting to crash diets
How to lose weight for wedding in 3 months? Sarah
The GLP-1 & Bariatric Patient
I had bariatric surgery (gastric sleeve), hoping it would be my permanent solution for weight loss. At first, I lost weight, but over time, I started regaining or plateauing. Now, I’m considering GLP-1 medications like Mounjaro or Ozempic to get back on track, but I need expert guidance to make it work.
The Wellness Explorer
I’m tired of supplements filled with unnecessary additives and hidden fillers. I just want something clean, organic, and truly effective for my health. But with so much conflicting information online, it’s overwhelming to know what actually works. I’ve tried different products, but nothing seems to make a real difference—I just want a supplement I can trust.
Sarah M
Menopause really took a toll on me—constant fatigue, stubborn weight gain, and brain fog that made even simple tasks feel overwhelming. But with the personalized nutrition plan and natural supplements such as nuciferine and medicinal mushrooms, I finally feel like myself again. The best part? I lost 12 lbs without starving myself or following a crazy diet.
Thank you Madelena, you are the best online nutritionist coach
Sarah M 48 Manchester
Nicola Owusu
My experience with Foodbodyfit has been truly eye opening, it was my wedding 30/11/2024 and I was struggling to loose weight. I bought Monjaro but like many I was scared of injecting something into my body as I wasn’t clinical. The monjaro was kept in my fridge for 2 weeks until I prayed and said there must be another way to loose weight without any risks or side effects. I later sold the monjara and continued to try the safer options through dieting, smoothies and intermittent fasting but nothing was working, until I met Maddie (weight loss online clinic) who introduced me to what I have been looking for.
I started taking 2 grams of the medicinal mushrooms along with 2 grams of Nuciferine extract every morning After one week, I weighed myself and noticed I lost 8pounds.
I am so excited to see how much more weight I will lose by being consistent with this.
I will be back in 3 months to write a follow up review.
If you are thinking of buying the medicinal mushrooms and Nuciferiene, don’t think twice I have introduced a few friends and they are happy and no longer using Ozempic.
Thank you Maddie for being so supportive with me I am truly grateful for what you have created ! the best weight loss program online and the best nuciferine supplement. My husband takes beta glucan mushroom as well.
I am a very happy customer
Because You Are Special.
Believe it or not - there is no one else that is just like you. Your physical appearance, your voice and personality traits- your habits, intelligence, personal taste- all these makes you one of a kind.
Even your fingerprints distinguish you from every other human being- past, present or future.
My commitment to you is to provide the best care possible, from nutrition counselling, mental health support and fitness coaching to preventive health screenings and wellness guidance.
Unlike generic weight loss programs or one-size-fits-all supplements, we tailor every consultation and product recommendation to your unique needs—whether it’s Type 2 diabetes remission, menopause support, or post-bariatric weight management.
Most programs focus only on calorie counting or restrictive dieting. We go deeper, addressing hormonal imbalances, gut health, metabolism, and mental well-being to create lasting results—not just short-term fixes.
While other health care providers focus solely on medication or dieting, we combine nutritional science, insulin control, and superfood to help many clients reduce or even eliminate their diabetes medications—safely and naturally.
Traditional weight loss plans ignore hormonal imbalances, thyroid function, and menopause effects—which is why many women struggle with stubborn belly fat. Our consultations and supplements support hormone balance, metabolism, and fat burning without extreme dieting.
We provide a complete system that integrates expert guidance, personalized meal plans, mental health support, and high-quality natural supplements to help you achieve and maintain your health goals.
We don’t rely on flashy marketing or fake claims—our success comes from real transformations. Our clients lose weight, reverse Type 2 diabetes, balance their hormones, and regain their energy with a plan that’s designed just for them.
Unlike many brands that use fillers, additives, and wasteful packaging, our supplements are:
✔ 100% pure, with no unnecessary ingredients
✔ Sustainably sourced and eco-packaged—no plastic, no aluminum
✔ Backed by science, formulated by a nutritionist
How often have you said?
“My disease runs in my family” and you cannot do anything because you have poor genes? How did people convince you that aging means deterioration Do you want to improve your overall wellness and quality of life?
Have you been told?
by your doctor, your family, or your friends that gaining weight, foggy brain and “senior moments”, sluggish immune system, aches, and pains, feeling sad or maybe anxious or depressed are results of ageing?
7 steps of healing journey
Hi, my name is Maddie
I am your clinical nutritionist at Holistic Health & Nutrition.
When selecting a nutritionist, it is important to look for someone who has experience working with individuals with similar needs or goals as yours. It is also important to consider whether you prefer meeting in person or would prefer working with someone online if available in your area. Finally it is important to find someone who you feel comfortable talking openly with about your dietary habits so that together you can come up with an effective plan for achieving your health goals.
You can read my story here.
Gut - The inside story of our body's most under-rated organ
Dysbiosys
Dysbiosis or altered microbial compositions. Dysbiosis have been linked to the disruption of mucosal barriers and an increased inflammatory response - conditions that could potentially trigger systemic diseases such as obesity, inflammatory bowel disease (IBD), celiac disease, food allergy, autoimmune diseases, type 2 diabetes, allergy, asthma, metabolic syndrome, cardiovascular disease, atopic eczema, and chronic diarrhoea..
Leaky Gut
Chronic fatigue syndrome, Crohn’s disease, depression, diabetes fibromyalgia, food sensitivities, heart disease, irritable bowel syndrome, inflammatory bowel disease multiple sclerosis polymyalgia rheumatica Raynaud's Disease scleroderma Sjögren’s Syndrome, multiple autoimmune diseases ulcerative colitis vasculitis allergies, alopecia areata, Alzheimer's disease and autism are strongly linked with Leaky gut:— Leaky gut affects the whole body.
Malabsorption Syndromes
Sometimes you can have the healthiest diet in the world, if you have gut issues, you might suffer of Malabsorption and maldigestion. These both conditions go hand to hand, reducing the supply of vitamins, minerals, proteins and antioxidant your skin and your body needs to thrive. You gut bacteria make nutrients. For example Vitamin B7 known as biotin is essential for cell renewal and healthy skin and nails. Skin problems such as acne, dry skin, eczema, open enlarged pore and more? These are signs of digestive problem
SIBO
SIBO is an abnormal overgrowth bacterium in the small intestine and is substantially under-diagnosed. SIBO causes vitamin deficiencies, specifically B12, weakness, sensory ataxia, and paresthesia. Severe Vit D deficiency from malabsorption can present with peripheral numbness, hand and feet paresthesia, and muscle cramps from hypocalcemia. SIBO has been implicated in developing nonalcoholic fatty liver disease and hepatic encephalopathy Irritable bowel syndrome, intestinal motility disorders, and chronic pancreatitis are the most predominant cause of SIBO and account for 80-90% of cases. Symptoms: bloating, diarrhoea, malabsorption, weight loss and malnutrition, joint pain, fat gain and inability to put on lean mass, chronic fatigue, Fibromyalgia, rashes and skin disorder, wrinkles and dry sports, acne, eczema, psoriasis, atopic dermatitis, asthma, depression, anxiety poor mood.
Less recognized or less discussed is that human beings are also bioelectromagnetic beings
Exposure to EMR: high frequency ionizing radiation and lower frequency non ionizing radiation lead to Electromagnetic Hypersensitivity (EHS)
Food toxicity arises from various sources, including heavy metals, naturally occurring toxins, and chemical additives. Here are the main sources of food toxicity
Heavy Metals in Everyday Foods
- Arsenic – Found in water, rice, vegetables & seafood; linked to cancer & neurological issues.
- Lead, Cadmium, Mercury & Nickel – Common in cereals, vegetables & water; can impact brain health & organ function.
🔹 Harmful Chemical Additives & Contaminants
- Artificial Additives & Packaging Toxins – Flavor enhancers, colorants & plasticizers (e.g., FD&C Yellow 5, phthalates) increase toxicity.
- Pesticides & Industrial Chemicals – Enter food through farming & environmental pollution.
🔹 Naturally Occurring Toxins
- Pyrrolizidine Alkaloids (PAs) – Found in herbal teas & supplements, posing risks to liver health.
- Other Natural Toxins – Some foods naturally produce harmful compounds if not properly regulated.
🔹 Food Processing & Storage Risks
- Poor handling can introduce pathogenic microorganisms & toxic chemicals, increasing health risks.
Medical radiation (radiation therapy) is very well for of penetrative properties that cause cell and organ damage, leading to cardiac complication, thyroid cancer, renal dysfunction, GI dysfunction, hypertension and severe anemia.
X Rays and CT scans are likely a major cause of cancer mortality and ischemic heart disease (radiation expert John W. Gofman, PhD)
Dirty electricity: exposure to low-frequency EMF (electromagnetic frequency): cell phones, plasma television, dimmer switch, wireless outers
Nutrition can reduce radiation exposure, block tissue uptake, and provide antioxidant protection, and support repair, detoxification and immune mechanism.
The “disease of civilization” such as malignant neoplasm, leukemia, diabetes mellitus, coronary artery disease, infertility problems and more, are the result of exposure to “dirty energy”.
For all of the above reasons, it is vital during the patient evaluation to include environmental history
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