Natural Therapies

Signs of toxic overload

Signs of toxic overload Answer the following questions as truthfully as you can. The aim of a detox programme are to reduce the workload of the digestive system, allowing it to perform more efficiently, and to stimulate the parts of your body that are responsible for cleansing and elimination. The food detox programme improves the… Read More Signs of toxic overload

Natural Therapies

Common illness in children and benefits of herbal medicine

Common illness in children and benefits of herbal medicine: Children’s illness, even in western medicine  is widely accepted principle that the child should be sparingly prescribed drugs and the only specific medicine in mild dosage should be used. However, even these drugs would carry their own risk factors. Antibiotics if given from an early age,… Read More Common illness in children and benefits of herbal medicine

Manual Lymphatic Drainage

Benefits of Manual lymphatic drainage

Benefits of Manual lymphatic drainage(MLD) Manual lymphatic drainage can be use for many different conditions, and benefits healthy people as much as benefits people with serious illness. Toxins such as microorganisms, metabolic waste and chemical are removed from the tissue Proteins are removed from the tissue and returned to the blood circulation, preventing protein buildup in… Read More Benefits of Manual lymphatic drainage

Natural Therapies

Women’s health

Women’s health. Plant based medicine play an important role in the lives of  many women. This is because herbal remedies fulfil a woman’s desire to deal with her health problems in a more sensitive manner, with minimal side effects. When we get symptoms, our body’s usually trying to tell us that something wrong is happening… Read More Women’s health


Manual lymphatic drainage

Manual lymphatic drainage is described as “One of the best kept secrets on the health and beauty scene”. Manual lymphatic drainage’s intensely relaxing effect masks the strength of the treatment itself. It is a very gentle, repetitive and rhythmical light touch massage that improves the ability of the body’s lymphatic system to cleanse from the… Read More Manual lymphatic drainage

Foods that Heal

Benefits of eating apples

Apples, food that heal Apples, food that heal are high in pectin, a fibre and and slow release sugar that help to regulate the body’s blood sugar level and improve heart health. Apples contain important vitamins  and minerals, that promotes among other things strong and healthy bones. Benefits of eating apples ( green, red, yellow apples).… Read More Benefits of eating apples


Telomeres and ageing

Why do people age differently? Have you been asked this question? I am sure , you already noticed, some people look smart and energetic into old age, while other people, much younger are sick, exhausted and foggy? I am fascinated of this. I encountered in the hospital, so many young people marked by the disease… Read More Telomeres and ageing