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Human milk is rich in choline compounds,

Holistic Health and Nutrition

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While all the nutrients and dietary changes referred to in this website have been proven safe, those seeking help for specific medical condition are advised to consult a registered clinical nutritionist, qualified nutritionist, doctor or equivalent healthy professional. The recommendation given in this website, that promote holistic and health nutrition are solely intended as education and information, and should not be taken as medical advice.We do not accept liability for readers who chose to self prescribe.

All supplements should be kept out of reach of infants and young children.

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