How we age is not down to luck or genes! it is up to you Key players for good health. Food is medicine, and our … Read More ›
Category: Blog
About chronic diseases, autoimmune diseases, information, short description
Rheumatoid arthritis (RA) is a systemic, debilitating, chronic inflammatory autoimmune disorder affecting approximately 1% of the world population (1). The disease severely impacts quality of … Read More ›
Osteoarthritis (OA) is a degenerative joint disease and a leading cause of adult disability. It can affect any joint of the body but most commonly … Read More ›
Iron-Deficiency Anemia Anemia tends to come in two forms- pernicious anaemia and iron deficiency. If you gave pernicious anaemia , it is owning to a … Read More ›
Benefits of Vitamin B2 riboflavin Stress increases our need for riboflavin, vitamin B2, and during periods of emotional or physical pressure, you will need … Read More ›
What is pneumonia? Pneumonia is an inflammation of one or both lungs, which is usually caused by an infection. This inflammation causes tiny air sacs … Read More ›
Causes and symptoms of Acne Although most people associate acne with the troublesome teenage years, it can erupt at any age. Fortunately, there are a … Read More ›
What is a portion? Below are some examples of what constitutes 1 portion of each food group. A healthy balanced diet is important for a … Read More ›
Signs of toxic overload Answer the following questions as truthfully as you can. The aim of a detox programme are to reduce the workload of … Read More ›
Common illness in children and benefits of herbal medicine: Children’s illness, even in western medicine is widely accepted principle that the child should be sparingly … Read More ›