
How we age is not down to luck or genes! it is up to you Key players for good health. Food is medicine, and our … Read More ›
About chronic diseases, autoimmune diseases, information, short description
How we age is not down to luck or genes! it is up to you Key players for good health. Food is medicine, and our … Read More ›
Rheumatoid arthritis (RA) is a systemic, debilitating, chronic inflammatory autoimmune disorder affecting approximately 1% of the world population (1). The disease severely impacts quality of … Read More ›
Osteoarthritis (OA) is a degenerative joint disease and a leading cause of adult disability. It can affect any joint of the body but most commonly … Read More ›
Iron-Deficiency Anemia Anemia tends to come in two forms- pernicious anaemia and iron deficiency. If you gave pernicious anaemia , it is owning to a … Read More ›
Benefits of Vitamin B2 riboflavin Stress increases our need for riboflavin, vitamin B2, and during periods of emotional or physical pressure, you will need … Read More ›
What is pneumonia? Pneumonia is an inflammation of one or both lungs, which is usually caused by an infection. This inflammation causes tiny air sacs … Read More ›
Causes and symptoms of Acne Although most people associate acne with the troublesome teenage years, it can erupt at any age. Fortunately, there are a … Read More ›
What is a portion? Below are some examples of what constitutes 1 portion of each food group. A healthy balanced diet is important for a … Read More ›
Signs of toxic overload Answer the following questions as truthfully as you can. The aim of a detox programme are to reduce the workload of … Read More ›
Common illness in children and benefits of herbal medicine: Children’s illness, even in western medicine is widely accepted principle that the child should be sparingly … Read More ›